Topics to be covered includes: 1. National Physical Activity Guidelines and Principles of Exericse Prescription 2. Pre-participation Screening : When to refer to the doctors 3. Exercise Programming: Interpreting the Exercise Prescription by the Doctors 4. Exericse in Hypertension and Cardiac Diseases, Diabesity & Hyperlipidaemia, Asthma, Mood Disorders, Arthritis, Oesteoporosis, and Common Musculoskeletal Disorders. 5. Exercise Prescription for Older Adults 6. Red Flags to watch out for during Physical Exercise 7. Communication with Health Care Providers - Providing Updates and Progress Report to the Doctors 8. Case Scenario discussions, exercise prescription practicums and assessments Upon completion of the course, participants will be able to: 1. Describe the physical and mental benefits of exercise. 2. Conduct physical activity assessment and pre-participation screening 3. Apply the general principles of exercise physiology for exercise prescription. 4. Safely and effectively counsel/supervise exercise that has been prescribed for the patient by his or her physician 5. Critically evaluate the efficacy of a prescribed exercise regime in improving patients’ disease conditions.